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Triathlon 102:Transition Workshop

A triathlon is comprised of three different disciplines, swimming, cycling, and running, but how do you move from one of those to sports to the next? Join this Transition workshop to learn how to set up your transition area for the best possible outcome for your race.
You'll see a demonstration of T0 (pre race setup), T1, and T2, find out what “Race Brain” is, as well as get tips and tricks for organizing your setup.
We'll also do a jog-through re-creation of the swim to T1 portion of the Club Championships in August, and answer any questions you may have.

Next Up: Triathlon 103 - Nutrition and Safety (webinar)

Sign up for the series here!
https://docs.google.com/.../1FAIpQLScU3jeqikVqEH.../viewform

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May 9

TBF Folsom Lake International Triathlon (FLIT)

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June 20

Triathlon 103:Nutrition and Safety