Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
NYD Sonoma County Ride - Cavedale or Lovall Valley Option
Kick off the new year with some kick a$$ climbing! Jaunt over to Sonoma County for the infamous Cavedale ride. Think picturesque views of wine country, and a ~5+ ish mile climb thrown in there with about 8-10% grade. It will be chilly, layer up! For those looking for something less punishing, there is an option to branch off before we hit the climb and do the Lovall Valley loop - equally pretty, far less cursing.
Meet at 8:30am at Stanly Ranch (200 Stanly Crossroad, Napa, CA), to roll out around 9am.
Cavedale Route from Stanly Ranch, 48 mi, ~3.5k elevation: https://www.strava.com/routes/3344344566257229026
Option #2, Lovall Valley from Stanly Ranch, 34 mi, ~1.6k elevation: https://www.strava.com/routes/3435416373218555448
Host: Tara Maffeo
TBF New Year’s Duathlon and 5k
TBF’s New Year's Duathlon has a 2 mile run – 5 mile bike – 2 mile run course for individuals or 2-person relay teams, and there is a 5K trail run on a beautiful and fun course with nature trails and lake views.
ATM Members, don’t forget to sign up with your TBF discount!
TBF IPA Beer 5k and 12k Trail Runs
TBF’s IPA Trail Runs will feature two courses along the shoreline of Folsom Lake with challenge and fun artfully combined and have ice cold IPA locally brewed beer for athletes over 21 at the finish line.
The IPA Trail Run features a 12K and a 5K course, each with scenic lake views on well-marked single track trails. Included for each runner is a custom IPA Trail Run Glass, and a chance to fill it with local craft brew after the race, plus hot post-race food and awards three deep in each division.
Bertman Run (5k, 10k, 1/2 marathon)
Join us for a Fun Run (5k, 10k, Half Marathon or virtual run/walk) to raise crucial funds for Leukemia and Lymphoma Society (LLS) NOW CALLED Blood Cancer United in Honor of Bert Vicchio (Bertman)- race director's (Lianne Vicchio) dad. The fight to terminate blood cancer is ongoing and funds raised from the race will be donated to Blood Cancer United.
Where: Historic Folsom Station North Park and Ride (diagonal from Practical Cycle on Leidnesdorff and Folsom Blvd, at the end of the light rail station and the parking garage)
Saturday January 17th, 2026 8:00am
This is an out and back course on the American River Trail starting at the park and ride lot. THIS COURSE IS open and available to other river parkway users. PLEASE always stay to the left as walkers/runners on the bike trail. There will be an aid station at the 10k turn around and another at the Half marathon turnaround. No aid station for the 5k course. There is NO official BATHROOM at race start, please plan accordingly. There are bathrooms on course/on the bike trail.
TBF gumby 10k/5k
The Gumby race features a beautiful trail course along the shores of Folsom Lake with plenty of aid stations and cheering volunteers on a well-marked course. ATM Members, don’t forget to sign up with your TBF discount!
TBF escape from folsom and Double duathlon
Enjoy the 5K or 10 Miler at the 2026 Escape from Folsom Trail Runs. Each course has wonderful aid stations along Folsom Lake on scenic trails covered in wildflowers.
The Double Duathlon race is a one-of-a-kind multisport event. It takes place at beautiful Granite Beach, Folsom Lake SRA, and features three runs and two bikes! It starts with a 2-mile run, followed by a 5-mile road bike ride, then a 2-mile run, and finally a 5-mile road bike ride, culminating in a final 2-mile run.
ATM Members, don’t forget to sign up with your TBF discount!
ATM season kick off party
Above the Mean Triathlon Club – Season Kickoff Party!
Let’s kick off the season in style! Join us at Gaslight Co. in Folsom on Saturday, February 7th from 1:00–4:00 PM for an afternoon of fun, community, and celebration.
What’s happening:
Raffle with awesome prizes
Reveal of our new tri kit designs
Order the new tri kits at the event
First drink is free to get the good vibes flowing
Whether you’re a long-time member or new to the club, this is the perfect way to connect, gear up, and get excited for the season ahead.
Date: Saturday, February 7th
Time: 1:00–4:00 PM
Location: Gaslight Co., Folsom
We can’t wait to see everyone there!
TBF Lost Trail 5k and Half Marathon
The Lost Trail 5K and Half Marathon have very well-marked courses that offer scenic lake views with lots of beautiful wildflowers in between well-stocked aid station.
ATM Members, don’t forget to sign up with your TBF discount!
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Ironman La Quinta 70.3
Located near Palm Springs, California, IRONMAN 70.3 La Quinta raises the bar when it comes to an end-of-year race & retreat. End your season with plenty of sunshine and the beauty of the palm tree lined streets when you race here this winter.
The elements of this course are perfect for your first experience at an IRONMAN 70.3 race. The cool, calm waters of Lake Cahuilla allow athletes to easily sight off the mountains. The bike course features a flat and fast, picturesque ride that includes exclusive access to a lap around the Thermal Raceway, just when you feel the need for some extra speed! The Silver Rock Golf Course presents a stunning run filled with palm trees and views of the surrounding mountains. Enjoy the smooth rollers on the run course before entering one of the most epic finish lines surrounded by family and friends!
More than 15 ATM members will be traveling to Ironman La Quinta 70.3
California International Marathon (CIM)
The point-to-point, net-downhill course is in its 42nd year. Starting from Folsom’s scenic foothills and ending at the historical California State Capitol. CIM provides runners of all abilities–from first-timers to the fastest of the fast–the best chance to achieve their marathon goals.
Considered one of the best marathons to Boston Qualify, and it’s right in our own backyard!
CIM is certified and sanctioned by USATF and is a Boston Marathon and U.S. Olympic Trials Marathon qualifier.
A number of the ATM crew will be toeing the line at this iconic marathon. If you’re in the area, come out and cheer, or join an aid station and help get runners to the finish line.
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Thanksgiving Day Turkey Trots
Start your Thanksgiving celebrations with a run, then head off to family feasts and football
Two local events are easy to get to and offer various family friendly distances.
Run to Feed the Hungry is in its 32nd year and includes a 10k starting at 8:15am, and a 5k starting at 9:00am. This event is the largest Thanksgiving day run in the US, with 33000 people winding through the streets of East Sacramento.
https://raceroster.com/events/2025/108615/run-to-feed-the-hungry
The Wild Turkey starts at Beals Point in Granite Bay and offers a 10k starting at 9:00am, a 5k at 9:15am, and a kids 1k at 10:15am. This is a trail race with some hills so be prepared. Members will be meeting up with the Beer & River run crew after for mimosas and snacks before heading off to their family events.
Zwift Weekly Group Workout
Join Tuesdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Weekly Brick Workout
Meet at Nimbus Flat for a bike/run. We have groups doing different things, so there's something for everyone. So whether it's a hilly 50 and a 10K, a 2 mile swim and a short run, or all three, we've got you covered.
Hosted by Vince Jones
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour. This week, meet at Fair Oaks Brew Pub.
Hosted by Lianne Vicchio
Year End Party
Save the Date! Get ready to celebrate the end of an amazing year with your ATM squad. Hosted at our sponsor's location, Pizza Bell! Additional details to come.
Weekly Brick Workout
Meet at Nimbus Flat for a bike/run. We have groups doing different things, so there's something for everyone. So whether it's a hilly 50 and a 10K, a 2 mile swim and a short run, or all three, we've got you covered.
Hosted by Vince Jones
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour. This week, meet at Nimbus Flat Lake Natoma State Park.
Hosted by Lianne Vicchio
Ironman California
It’s club race time! Sign up for Ironman California in our very own hometown HERE.
Weekly Brick Workout
Meet at Nimbus Flat for a bike/run. We have groups doing different things, so there's something for everyone. So whether it's a hilly 50 and a 10K, a 2 mile swim and a short run, or all three, we've got you covered.
Hosted by Vince Jones
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour.
Hosted by Lianne Vicchio
Weekly Brick Workout
Meet at Nimbus Flat for a bike/run. We have groups doing different things, so there's something for everyone. So whether it's a hilly 50 and a 10K, a 2 mile swim and a short run, or all three, we've got you covered.
Hosted by Vince Jones
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour. This week, meet at Ancil Hoffman Golf Course.
Hosted by Lianne Vicchio
Ironman CA Course Recon
Meet at 7AM on Waterfront Pl street behind parking structure, near Ziggurat (see image posted for specific location); we'll carpool to swim start location. Enter the water at 7:30AM. Swim the course. Then head out at approximately 9-930AM for a 2 hour run on course.
Any water safety and/or aid support is also welcome!
Host: Vincent Jones
Sac Century Challenge
Sign up HERE and be sure to note your with Above the Mean team.
Host: Tara Maffeo
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour. This week, meet at New Glory Craft Brewery.
Hosted by Lianne Vicchio
Open Water Swim - Tuesday Evenings
Meet at Nimbus Flat at the Round concrete stairs for an OW swim (length of your choosing). In the water at 615PM. Bring your buoy. Paddle supported.
Hosted by: Katie Kreps
Zwift Weekly Group Workout
Join Thursdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Ironman CA Course Recon
Meet at 7AM on Waterfront Pl street behind parking structure, near Ziggurat (see image posted for specific location); we'll carpool to swim start location. Enter the water at 7:30AM. Swim the course. Bike one loop of the course at 9:30AM. Lunch meet up at Burgers and Brews ~2p.
Any water safety and/or aid support is also welcome!
Host: Vincent Jones
Zwift Weekly Group Workout
Join Thursdays at 6AM for a weekly club workout! Join ATM on Zwift at https://www.zwift.com/.../ceb2b74f-dc51-476b-abdb.../home to view and join all upcoming rides.
Never Zwifted as a group? The hosted group ride allows everyone to ride together regardless of pace and power, as long as you keep pedaling. By downloading the Zwift companion app beforehand, you can also chat with the group during the ride.
Host: Amy Larson
Run - Wednesday Evenings
Join for a Wednesday evening run, 6PM, at a new location each week! Approximately 1 hour. This week, meet at Out of Bounds Brewing Company.
Hosted by Lianne Vicchio
Open Water Swim - Tuesday Evenings
Meet at Nimbus Flat at the Round concrete stairs for an OW swim (length of your choosing). In the water at 615PM. Bring your buoy. Paddle supported.
Hosted by: Katie Kreps