The Folsom Lake Sprint and Super Sprint Triathlons take place at beautiful Granite Beach, Folsom Lake, each featuring a lake swim, scenic road bike on country roads and a beautiful trail run. These two races will NOT be USAT sanctioned in 2026.

Included for each competitor is a swim cap, post race refreshments, pair of TBF Racing socks and a custom Folsom Lake Triathlon finisher hat.

Commemorative Folsom Lake Triathlon race t-shirts are available for $20 when ordered before May 3rd.

Start Times:
8:00 am - Folsom Lake Super Sprint Triathlon (with waves to be announced)
9:00 am - Folsom Lake Sprint Triathlon (with waves to be announced
Distances:
Super Sprint: 400 yard swim - 5 mile bike - 2 mile run
Sprint: 1/2 mile swim - 10 mile bike - 3 mile run

ATM Members, don’t forget to sign up with your TBF discount!