Looking for a workout on Sunday morning? Join Sheila for a swim/bike/run or any combination of the three!

Meet at Beals Point at 8:30am for a 30 minute swim followed by an easy 90 minute bike ride, then finish off with a run i fyou have somehthing left in the tank.

Please indicate if you will be going to the event on Facebook so we know whether to wait for anyone. Thank you!

Host: Sheila Curly