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Triathlon 103:Nutrition and Safety

In this webinar you'll learn about Nutrition and safety during your triathlon.
A triathlon can be pretty short, or it can be many hours long. Your nutrition and hydration needs will change depending on the length of your event, and even on the weather. Join this webinar to find out about the importanc eof fueling and hydration under different conditions.
Also in this webinar, we'll cover safety in all three disciplines, and, of course, answer all your questions!

Next Up:Triathlon 104 - Swim and Recon.

Sign up for the series here!
https://docs.google.com/.../1FAIpQLScU3jeqikVqEH.../viewform

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May 24

Triathlon 102:Transition Workshop

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July 19

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